Self Help Resources

In addition to personal counseling and health care, the Wellness Center offers Self-Help resources for those students seeking further information.

TAO 

TAO includes over 150 brief, effective, educational sessions covering over 50 common topics and skills related to mental health, wellness, and substance use issues. https://us.taoconnect.org/register

Suicide & Crisis Lifeline: Call or Text 988

Palmetto Poison Center: 1-800-222-1222

Beyond Abuse Sexual Violence and Child Abuse Hotline: 864-941-6700

Meg's House Domestic Violence Crisis Hotline: 864-227-1890

National Sexual Assault Hotline: 1-800-950-6264

Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline: 1-800-662-4357

National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-6264

Web Resources

• Alcoholics Anonymous
• Al-Anon Family Groups
• Hazelden-Treatment & Recovery

Attention Deficit Hyperactivity Disorder (ADHD)

• National Institute of Mental Health-ADHD Information
• ADHD Medication Abuse Guide to Recovery

Cancer

• American Cancer Society

Depression

• American Psychological Association
• E-Medicine
• National Institute of Mental Health

Dissociation

• American Psychiatric Association - Dissociative Disorders

Eating Disorders

• National Eating Disorders Website

Grief

• Dealing With Grief

• HIV.gov Resources List

Stress Management

• About Stress Management

Obsessive-Compulsive Disorder (OCD)

• OCD Foundation
• OCD Online

Relationship Violence

• SC Coalition Against Domestic Violence & Sexual Assault

General Mental Health Information

• American Psychological Association
• National Institute of Mental Health
• National Alliance on Mental Illness

Healthcare Tool Kit

The advocacy group Young Invincibles offers valuable information to explain insurance options for students and resources for young adults.