Group Exercise

Looking for an incentive to get active?

Campus Recreation offers a fitness challenge called the Bearcat Fit Club. It is a tier-based challenge with rewards such as discounts on outdoor adventures, exclusive items, and much more. The club encourages physical activity and participation in all Campus Recreation programs, such as group exercise classes!

To begin, pick up a Tier 1 #BFC card at the fitness center. You must complete all the challenges to receive the rewards and move to the next tier.

A quick workout focused on targeting abdominal muscles through various exercise circuits and weights. 

Take bike riding to a whole new level indoors! Let our instructors motivate you through this muscular and cardiovascular endurance class with bike sprints, hill climbs, jumps, and more to your favorite upbeat music. Training on a bike makes this workout low impact but you choose your intensity by adjusting your speed and resistance.

Exercise doesn't need to be boring. Team sports is a combination of playing and learning various sports with the goal of becoming more physically active. Learn a new sport, practice your skills, and play various sports with your friends! A great way to exercise with your friends, prepare for intramurals, and meet new people!

Zumba^® is a dance-based fitness program set to Latin and international music, mixing low-intensity and high-intensity moves for an interval-style, calorie-burning PARTY! Zumba^® Fitness classes combine all elements of fitness - cardio, muscle conditioning, balance, flexibility, and most importantly, FUN!