Group X Zumba
Zumba® is a dance-based fitness program set to Latin and international music, mixing low-intensity and high-intensity moves for an interval-style, calorie-burning PARTY! Zumba® Fitness classes combine all elements of fitness - cardio, muscle conditioning, balance, flexibility, and most importantly, FUN! Sign up on the #LURec app.This event is coordinated by the Office of Campus Recreation for students of Lander University and is not open to the general public.