Group X Bearcat Fit SGT
Bearcat Fit SGT is an inclusive, small group training program designed to enhance fitness through a focus on strength, power, aerobic capacity and joint mobility training. Our goal is to provide ALL participants with an intentional, guided, and fun training program that teaches the fundamentals of the gym! Sign up on the #LURec appThis event is coordinated by the Office of Campus Recreation for students of Lander University and is not open to the general public.