student runnerHave you made a New Year’s Resolution involving fitness?  Do you need motivation? Do you like a challenge?

Campus Recreation offers a fitness program called the 30/30 challenge to encourage participation in Group exercise classes as well as individual exercise in the fitness center. We also offer affordable personal training for students and staff. Either program is the perfect opportunity to get fit, get involved, and stay motivated.

 

30/30 Challenge

Free fitness program for students, faculty and staff. All skill levels are welcome. No deadline to participate and no hassle signing up!  You can jump in anytime during the semester, but must complete the challenges in one semester to be eligible for a free shirt. Drop by the Fitness Center desk to pick-up a 30/30 Challenge Card and get started! 

The completed 30/30 Challenge card must show 60 total sessions:

  • 30 Group Exercise classes – Group Exercise classes are 45 to Fit, Spin, Yoga, CrossFit, Zumba, 15 Minute Abs and Booty Bootcamp. You must attend at least 3 different group exercise classes at least once.
  • 30 Individual Workout Sessions – logged at the Fitness Center desk

 

Personal Fitness Training

  • One-on-One Training
    If you prefer a different setting and want an individual training regimen, then personal training is the perfect opportunity for you. Personal Training sessions are available with our qualified trainers based on your own schedule and the availability of the trainer.
    • Students:  $15 for 60-minute session
    • Staff:  $20 for 60-minutes or $15 for 30-minutes
  • Semi-Private Training (2-3 students)
    Sessions are available at a discounted rate for students interested in sharing the training session with a few friends. For just $10 each, you and your workout buddies can share a 60-minute training session.