Students, Faculty and Staff

Group Exercise

 

A variety of group exercise classes are offered each semester, for students, faculty and staff. 

 

The classes are a great opportunity for students to receive guidance on how to achieve their fitness goals.  Likewise, the classes are great for the more experienced individual, who is looking to burn fat and tone up their physique in a fun atmosphere. 

 

 The classes take place in the dance studio - PEES 222 - and are free for students, faculty and staff!  Click on the classes below to get all the details.

 

  Fall 2009

Turbo Kick Kick your way into shape   Tuesday, Thursday & Sunday at 6:00pm Chandler Center Dance Studio (PEES 222)

PiYo A mix of yoga and pilates      Sundays at 5:00pm! Chandler Center Dance Studio (PEES 222)

More Information, contact Wyant Boreson

wboreson@lander.edu or (864) 388-8313

 

For pictures of our group exercise class click here!